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The Good Housekeeping Institute Textiles Lab tests all types of pillows, like memory foam, down, down alternative, latex plus much more. A short while ago, We've examined about one hundred seventy five pillows with 400 different at-house testers. GH fiber researchers evaluate each pillow during the Lab by executing laundering evaluations, stress Restoration tests and checking to view if Each individual pillow fits in a Standard-dimensions pillowcase.

Slumber inside a healthy place. Your head and neck ought to be aligned with Your system. Use a little pillow under your neck. Try out sleeping on your back with the thighs elevated on pillows, which is able to flatten your spinal muscles.

To keep the pillows in exceptional ailment for lengthier, we endorse washing your pillow each handful of months (if It truly is washable) and always utilizing a pillowcase.

I’m no skilled but It appears to me which the Therapeutica pillow would keep your neck straight and aligned as a result of out the evening.

Emma Seymour would be the senior textiles analyst at the Good Housekeeping Institute. She has evaluated over a hundred and fifty pillows during the Lab and coordinated at-household customer tests with hundreds of testers.

" End users appreciated how perfectly the fill saved its condition with out clumping or feeling lumpy. Although some testers praised its support, Other people discovered it also flat to offer adequate neck support. As it's only marketed in one top, this pillow is probably not well suited for side sleepers with larger sized frames.

All rated it really supportive and cozy to sleep on, Even though some stated they wished it were softer. One particular tester also highlighted its awareness to detail, stating it was "excellent excellent with fantastic materials and stitching."

The ergonomic structure has cutouts to the sides to support your arms to help you cut down shoulder pain. As a result of its contoured shape, it won't fit perfectly inside a pillowcase, but it really comes along with a device-washable protect that's readily available in six hues.

This pillow would possibly not be comfy for somebody using a reversed cervical curve or an immobile neck. For nearly Everybody else, it might be the proper cervical pillow.

It requirements fluffing from time to time, but so far is handy for retaining my head and neck supported. I had been a feather-pillow consumer ahead of, and from time to time think of heading back, but Any time I do, it doesn’t have just as much support because the Xtreme Comforts.”

That said, pillow buying doesn't have to feel just like a nightmare. At The great Housekeeping Institute Textiles, Paper & Apparel Lab, we take the guesswork away from obtaining the ideal pillow by Placing well-known designs to the take a look at with every type of snooze models in your mind, such as side sleepers.

Tester notes: "The down substitute filling is so fluffy and cushiony, still even now supportive," noted just one side and back sleeper tester. She additional, "The outer product is astonishingly soft and looks so luxurious!

Free shipping excludes products with heavyweight expenses and objects delivered straight from the maker and would not utilize side sleeper neck pillow to right away or 2nd working day shipping or more tackle prices. Find out more.