Certainly. If a pillow won't provide more than enough support for the head and neck, then you’re more likely to feel new or worsening shoulder pain.

The pillow contains a mixture of shredded memory foam and organic kapok fibers. Derived from a tree cultivated generally in Southeast Asia, kapok fibers are very buoyant and lighter than cotton.

We’re highlighting the Saatva Latex Pillow mainly because it’s plush and responsive in equivalent evaluate, making sure ample cushioning for your personal shoulder without shedding support.

” You may also consider standing versus a wall by resting your head, lower back, and hips towards the surface area with your shoulder blades down and shut together.

” That claimed, he admits it is hard For lots of of his sufferers to vary their favored sleeping positions. If you'll want to sleep in your side, sleep over the unaffected shoulder and possess the injured shoulder supported by both a overall body pillow (which we suggest at the end of this listing) or a specialty pillow made for this reason.

Treat on your own with the Noble Head Pillow, a luxurious option paying homage to pillows you could encounter in superior-end hotels. You are able to Decide on 3 fill solutions, and the adjustable layout allows you to pad precise locations to focus on isolated pain in your neck and shoulders.

MedCline’s Shoulder Relief Method is a sophisticated a few-piece pillow established intended specifically for people that feel pain or strain points of their higher human body. The technique is thoughtfully intended to offer you cushioning and support in all the best places.

Our advice with the job: Eli & Elm’s Side Sleeper Pillow. Dillon notes, “Thanks to the polyester fluff and tiny noodle-shaped latex foam filling, it’s the best blend of support and comfort. You'll be able to Practically squish and morph it like a down pillow, but it really by no means falls flat. My shoulder fits snugly within the U-shaped opening, and it could accommodate most physique varieties on account of its adjustable fill.” 

Our arms-on exams show the pillow is thick enough for side sleepers, filling the Place among their head and downward-dealing with shoulder. This allows encourage even alignment and decrease force buildup that typically takes place when lying within the side posture.

The Cushy Kind Mattress Wedge Pillow is our #one option for the best pillow for side sleepers with neck and shoulder pain. It's medically meant to offer an ideal loft to aid increase circulation and cut down acid reflux, snoring, and sinus tension.

Back sleepers on our testing crew also felt comfortable to the pillow. For those who sleep on your stomach, the pillow will probably be as well thick.

Any healthcare facts released on this Web-site is not really meant as a substitute for educated clinical assistance and you should not consider any motion ahead of consulting with a healthcare Experienced. See added details.

Logan Foley, Editorial Director Logan is actually a Licensed Sleep Science Coach with a best pillow for side sleepers with shoulder pain deep knowledge of what this means to struggle with sleep. Her years of working experience investigating and screening sleep merchandise – like mattresses, normal sleep aids, and bedding – are essential to her part aiding guide the editorial staff.

This post is overseen and features insights from our mattress and sleep group: senior editor Bridget Chapman and editor McKenzie Dillon, equally Qualified sleep science coaches with a number of years of masking sleep and wellness topics below their belt.